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Calorific Value of Spices

Last updated on 16-12-2014, 13:07
Name of the SpiceCalorific value (energy)
(in Kilo Calories)
Asafoetida

297

Cardamom

229

Chillies (Dry)

246

Chillies (Green)

29

Cloves (Dry)

286

Cloves (Fresh)

159

Coriander Seeds

288

Cumin Seeds

356

Curry Leaves

108

Fenugreek Seeds

333

Garlic (Dry)

145

Ginger (Fresh)

67

Mace

437

Mint

48

Mustard Seeds

541

Nutmeg Fruit

472

Nutmeg Rind

52

Bishopsweed

363

Parsley

87

Pepper Black (Dry)

304

Pepper Green

98

Poppy Seeds

408

Tamraind Pulp

283

Turmeric

349

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